I'm a personal trainer at Plus Fitness Ashfield. I help people build confidence, get stronger and make progress without overcomplicating fitness. I started my own training journey at 63kg, so I know what it's like to begin from scratch.
Whether you're stepping into the gym for the first time or ready to take your training seriously, we'll build a plan around your goals.
One-on-one sessions focused on technique, confidence, strength and steady progress.
Let's talk ↗Structured programming, accountability and ongoing guidance wherever you train.
Let's talk ↗Not sure where to begin? We'll work out what you need and build a realistic starting point.
Let's talk ↗We talk through your goals, experience, schedule and what has held you back.
Train with purpose and build the habits that support your progress.
Track what matters, communicate regularly and keep moving forward.
Real client milestones, from weight loss to building confidence and consistency. Every journey looks different.
Monica
Monica has lost 25kg in total, building lasting habits, strength and confidence along the way.
Her progress has continued beyond the 20kg milestone pictured.
Nikki
Nikki lost 20kg through consistent daily tracking and sticking to the basics.
And 14 minutes faster at City2Surf. Progress isn't only what the scales say. Rosie showed up on a day she almost skipped, and surprised herself.
Consistent training and a gradual weight increase through a muscle-building phase. Justine also took out the community step challenge.
Training progress and lower-body development. More than one kind of transformation belongs on this page.
I started out at 63kg. Years of training, building muscle and learning the process shape how I coach people now.
15kg down while making substantial strength gains. Leaner, stronger and still progressing.
Kyri's weight-loss milestone alongside consistent resistance training.
Visible changes over eight weeks. Identity kept private.
Building muscle and strength through consistent resistance training and long-term progress.
Preparing for his first natural bodybuilding competition, with focused physique development and the goal of stepping on stage.
Individual results vary.
Coaching is more than a program. Our community shares wins, keeps each other accountable, celebrates progress and has a laugh along the way.
From training check-ins and honest conversations to monthly challenges, it's a place to stay connected and keep going.
Real people supporting each other, even when motivation is low.
